Alanna

I had been training for years prior on my own but was ready to take my physique to the next level and compete in my first NPC Bikini show. I knew I was capable of putting the work in, but my biggest worry was finding a coach who I could trust my hea…

I had been training for years prior on my own but was ready to take my physique to the next level and compete in my first NPC Bikini show. I knew I was capable of putting the work in, but my biggest worry was finding a coach who I could trust my health with for my first prep. After a couple weeks of searching for the right coach, I found David. He initiated a Facetime chat with me where he answered all my questions and concerns using his knowledge and scientific reasoning. Needless to say, I confidently knew that David was the coach for me!

At times, prep was mentally and physically challenging, but David consistently made sure that the process was as comfortable as possible every step of the way. Our goal was to come in well conditioned and bring my best physique yet to the stage. With David’s help, I was able to place top 2 in my class and became nationally qualified! I couldn’t have asked for more of a supportive and patient coach. He even took the time to travel to my hometown and be there for me when I competed. I am excited to continue working with David to achieve my IFBB Pro Card!

Hadyn

Going into my first ever prep for a bodybuilding show, I had no knowledge of what to eat or even remotely how to lose body fat. I reached out to David and he was able to provide more than enough information. He was there every step of the way! We’ve…

Going into my first ever prep for a bodybuilding show, I had no knowledge of what to eat or even remotely how to lose body fat. I reached out to David and he was able to provide more than enough information. He was there every step of the way! We’ve worked together for the past 2 years and I am extremely satisfied to say the least!

Malik

I’ve followed David for about a year and actually got to meet him in person before i ever considered competing. We had a slow approach when we started which i did like a bit better. He also made it to my show and that definitely helped with not gett…

I’ve followed David for about a year and actually got to meet him in person before i ever considered competing. We had a slow approach when we started which i did like a bit better. He also made it to my show and that definitely helped with not getting nervous. Always positive but realistic when it came to goals or any work that would be difficult. As far as my diet goes any questions I had were always answered quick and in detail. Everything was broken down to make it easier to understand. He also introduced me to RPE training which I’ve never done but i enjoy and continue to use. For me, I’m taking some time off to really grow and when I’m ready hopefully I’ll be working with David again.

Jaime

I began working with David after 4+ years of training on my own. I had made some successful gains through trial and error, but at the end of my last bulk, in which I weighed the heaviest i’ve ever weighed, I felt like I needed someone to help me loo…

I began working with David after 4+ years of training on my own. I had made some successful gains through trial and error, but at the end of my last bulk, in which I weighed the heaviest i’ve ever weighed, I felt like I needed someone to help me loose fat, and maintain muscle. I was looking for someone who not only was interested in helping others, but comes from a scientific approach, and does only what is necessary. No BS, just science and patience. David provides exactly that.

A few weeks into coaching with David, and I felt on top of the world. So much, I decided to prep for my first Men’s Physique competition. David did a phenomenal job preparing me for this moment. He adjusted only when needed, provided all the information I needed to know, and stayed on top of my physique heading into the show. Working with David has really changed the game for me. I never thought i’d have the physique i’ve achieved with David’s help. Oh, and not to mention, he takes a diet approach in which allowed me to eat pizza, ice cream, and cookies while prepping for my show. How’s that sound? ;)

I will definitely turn to David for my next prep. He is someone you can trust, someone who CONTINUES to do his research, and will never stop learning about health & fitness. This is something you should look for in a coach. Incredibly blessed to have worked with David!

Arturo

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David was instrumental during my preparation for my first men as physique

competition. I can honestly say I could not have done it without his guidance.

David did a great job providing all the information, e.g, macros, training, and

supplements,  I needed to make sure I was successful.  From adjusting macros

to accommodating to my hectic schedule, David taught me more in the 20 weeks

we worked together than the two years I trained on my own. If you’re looking for

someone who follows the latest research, commits to his clients and delivers on

his promises, I highly recommend working with David.

Joseph

Joseph

Incredibly bright with a treasure trove of health and fitness knowledge, David is a truly excellent trainer. Even online, he offered me just the right amount of support and expertise to help me reach my fitness goals much faster than I thought was possible.

 

I’ve known David for several years and have had the pleasure of watching him achieve one personal fitness goal after another on social media. On top of the progress pictures of his I would see from time to time, David sometimes shared informative scientific articles on fitness and dietetics. It became obvious to me early on that David was not just somebody who enjoyed bodybuilding, but someone who thoroughly understood the process inside and out and who knew what it took to achieve fitness goals in as little time as is necessary.

 

When I finally came around to approaching David, I was just like many gym goers: I’d kept my membership for years, but I had to work myself up to go every time. I could never find a good routine online so I’d waste my time trying out different machines, or running on the treadmill because I didn’t want to look like I didn’t know what I was doing.  Worse yet, what hard work I did put in was mostly lost because I wasn’t getting the proper nutrients to grow and recover.

 

What I got from David was nothing but pure professionalism. From the start, David eased me in to the gym atmosphere. He gave me all the resources I needed to ensure I was doing each exercise properly and set me up with a simple but effective nutrition plan that helped me know I wouldn’t be jeopardizing my progress outside of the gym. He was kind and encouraging every step of the way, and always had the proper advice to give me. He encouraged me to ask questions and if I happened to be in the gym at 8:00 am or 10:00 pm on a weekday and needed advice, he would do his best to respond to me immediately.  Each week he compared my progress (and I saw progress very quickly!) and adjusted my workout and macros to maximize my results. For the entire twelve weeks under David’s guidance, I never felt like there was one moment when I was not progressing.

 

The biggest changes I’ve gotten from this journey have not just been the improvements I made to my physique, but an improved attitude toward myself and a perpetually rewarding new hobby. I highly credit the careful attention and encouragement I received from David in turning what I thought would be a twelve-week challenge in to a new lifestyle. I highly recommend him without reservation.